Get the Abs back you’ve been missing
It’s easy to gain weight and extremely difficult to gain a 6-pack. It’s all about nutrition, dedication and consistency. We’re bringing you a set of the best Ab exercises that will guarantee results:
a) Jackknife sit-up
b) Candle Stick
c) Sit up Medicineball
d) Medicineball V-up
e) Towels Ab Pike Press
For more effecetive exercises please visit our website www.workoutic.com and find out more about how to properly train your Abs.