Lifestyle

Lifestyle

diet workout % workoutic

Diet vs. Workout in %

Dec 13, 2019 Stefan Havlik Topic: Lifestyle

Everyone is saying that if you want to get in to the shape, diet is important at 60% and workout at 40%.

Motivation

Motivation

Dec 20, 2018 Stefan Havlik Topic: Lifestyle
It would be best to have a full tank of rocket fuel, but where to take it?

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