Before-After Before-After


Partner of "Get in shape with M&F" project


Petra lost 44 lbs (21 kg) by following her personalized meal and training plan created by Workoutic

Our team at Workoutic is always thrilled when our customers reach the goals they set. This is also the case of Petra who started her Gold membership at the weight of 172 lbs and lost 44 lbs by following her personalized plans.


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$ 24.90monthly
Workout plan
Meal plan
Supplements plan
Fitness diary
Every month new workout plan
Exercise gallery
Nutritions tab


$ 119.90monthly
Workout plan
Meal plan
Supplements plan
Fitness diary
Every month new workout plan
Exercise gallery
Nutritions tab
Special program for ABS and Butt
24/7 Workoutic expert support

latest articles

Chicken breast - workoutic

Chicken Breast

May 17, 2020 Diana Švábová Topic: Recipes

Fit - tasty chicken breasts naturally.

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Cooked Rice

May 17, 2020 Diana Švábová Topic: Recipes

How to cook tasty rice quickly?

diet workout % workoutic

Diet vs. Workout in %

Dec 13, 2019 Stefan Havlik Topic: Lifestyle

Everyone is saying that if you want to get in to the shape, diet is important at 60% and workout at 40%.

sponge cake

Wholegrain Sponge Cake

Nov 26, 2019 Diana Švábová Topic: Recipes

Healthy snack without remorse? This is the right food to eat and it is also tasty.

Chicken puree with broccoli-blue cheese sauce - workoutic

Chicken Puree with Broccoli-Blue Cheese Sauce and Rice

Aug 12, 2019 Diana Švábová Topic: Recipes

Healthy low carb lunch or dinner with high value of protein for the whole family.

Blood Type Diet - A - Workoutic

Blood Type Diet - AB

Jun 21, 2019 Stefan Havlik Topic: Food

Do you have an AB blood type? Less coffee and alcohol will be the best for you.

How to lose weight fast? Workoutic

How to lose weight fast? Which cardio workout is the m...

Jun 6, 2019 Stefan Havlik Topic: Workout
Bicycle, stepper, rower, or treadmill?
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Why Diets Don't Work?

May 30, 2019 Stefan Havlik Topic: Food
I want to lose weight! Why diets don't work?
Abs Exrcises - Workoutic

ABS Exercises

May 14, 2019 Stefan Havlik Topic: Workout
Who wouldn't want to have six-pack? There are people like this, but it's not an article for them.

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